Mediterranean Spinach Feta Crisps

Featured in: Easy Plates & Add-Ons

Transform fresh ingredients into impressive party bites with these golden Mediterranean crisps. Wonton wrappers bake until perfectly crisp, then cradle a creamy filling of tangy feta, wilted spinach, bright lemon zest, and aromatic herbs like oregano and dill. Each bite-sized cup delivers layers of texture—crunchy edges, tender filling, and savory Mediterranean flavors that guests love. Ready in under 40 minutes, these elegant appetizers work beautifully warm or at room temperature, making them ideal for entertaining. The filling comes together quickly on the stovetop, and the two-step baking ensures both shells and filling achieve perfect doneness.

Updated on Sun, 01 Feb 2026 10:21:00 GMT
Golden baked Mediterranean Spinach and Feta Cheese Crisps resting on a wire rack, filled with wilted greens and creamy crumbles. Pin this
Golden baked Mediterranean Spinach and Feta Cheese Crisps resting on a wire rack, filled with wilted greens and creamy crumbles. | platesignal.com

My neighbor Eleni brought a platter of these to a block party last spring, and I watched them vanish in minutes. She laughed when I asked for the recipe, saying her grandmother used to make a version with phyllo but she'd started cheating with wontons to save time. The crisp shells crackled under my teeth, and the warm, lemony feta filling tasted like sunshine and salt air. I went home that night determined to recreate them, and now they're my secret weapon whenever I need to impress someone quickly.

I made my first batch for a dinner party where half the guests were vegetarian and the other half were skeptical of anything without meat. By the time I brought out the second tray, both groups were hovering around the oven, asking when the next round would be ready. One friend even texted me the next morning asking if I had leftovers, which I absolutely did not.

Ingredients

  • Wonton wrappers: These thin squares crisp up beautifully in the oven and hold their shape without any fussing, plus they're usually stocked near the tofu in most grocery stores.
  • Extra-virgin olive oil: A good fruity oil adds richness to the shells and keeps them from sticking to the pan, so don't skimp here.
  • Shallot: Milder and sweeter than onion, it melts into the filling without overpowering the delicate feta and herbs.
  • Garlic: Two cloves give just enough warmth and depth without making the filling taste like garlic bread.
  • Fresh baby spinach: It wilts down to almost nothing, so don't be alarmed when six ounces shrinks to a few tablespoons—that's exactly what you want.
  • Feta cheese: The star of the show, crumbly and tangy, with enough salt to season the whole filling on its own.
  • Ricotta cheese: Optional but wonderful if you want a creamier, softer texture that binds everything together.
  • Lemon zest: A teaspoon brightens the whole dish and cuts through the richness of the cheese with a sunny, Mediterranean edge.
  • Dried oregano and dill: These herbs bring that unmistakable Greek flavor, though fresh dill is even better if you have it on hand.
  • Black pepper and sea salt: Taste the filling before you add salt, because the feta might be salty enough already.
  • Fresh parsley: Finely chopped parsley adds a fresh, green note that keeps the filling from feeling too heavy.
  • Sesame seeds or toasted pine nuts: A crunchy garnish that makes each bite feel special, though you can skip it if you're in a hurry.
  • Smoked paprika: Just a pinch dusted over the top adds a subtle smoky color and a hint of warmth.

Instructions

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Prep the oven and tin:
Heat your oven to 375°F and brush each cup of a mini muffin tin with olive oil so the wrappers release easily later. Don't skip this step or you'll be prying out broken shells with a butter knife.
Form the wonton cups:
Press each wrapper gently into a muffin cup, smoothing the bottom and pleating the sides so they stand up like little bowls. Brush the exposed edges with more oil so they turn golden and crisp instead of pale and chewy.
Par-bake the shells:
Bake the empty cups for five minutes until they just start to firm up and take on a faint color. This keeps them from getting soggy when you add the filling.
Cook the aromatics:
Warm a teaspoon of olive oil in a skillet over medium heat, then add the shallot and cook until it turns soft and translucent. Toss in the garlic and stir for thirty seconds until your kitchen smells amazing.
Wilt the spinach:
Add the chopped spinach in handfuls, stirring as it collapses into the pan. Cook until the moisture evaporates and the spinach looks dry, then transfer it to a paper-lined bowl and press gently to squeeze out any remaining liquid.
Mix the filling:
Combine the cooled spinach with feta, ricotta, lemon zest, oregano, dill, pepper, salt, and parsley in a bowl. Stir until everything is evenly distributed and the mixture holds together when you scoop it.
Fill the shells:
Spoon a heaping teaspoon of the spinach mixture into each par-baked cup, mounding it slightly in the center. Don't overfill or the filling will spill over the edges and make a mess.
Bake until golden:
Return the filled cups to the oven and bake for eight to ten minutes, until the wrapper edges are crisp and golden and the filling is hot. Watch them closely in the last few minutes so they don't burn.
Cool and garnish:
Let the crisps rest in the pan for five minutes so they firm up and release cleanly. Transfer them to a wire rack, then sprinkle with sesame seeds, pine nuts, or smoked paprika just before serving.
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Prep ingredients, rinse produce, and dry dishes efficiently with a built-in workstation designed for streamlined cooking.
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Freshly baked wonton cups brimming with warm Mediterranean Spinach and Feta Cheese Crisps, garnished with lemon zest and aromatic herbs. Pin this
Freshly baked wonton cups brimming with warm Mediterranean Spinach and Feta Cheese Crisps, garnished with lemon zest and aromatic herbs. | platesignal.com

The first time I brought these to a potluck, someone asked if I'd ordered them from a caterer. I took it as the highest compliment and didn't correct her until she asked for the restaurant's name. Now I make them every time I want to feel like a culinary genius without actually breaking a sweat.

Storing and Reheating

You can prepare the spinach filling up to a day ahead and keep it covered in the fridge, then fill and bake the shells right before your guests arrive. Baked crisps will keep for a day in an airtight container, but they lose some of their crunch—reheat them in a 350°F oven for five minutes to crisp them back up. They're best served warm or at room temperature, never straight from the fridge.

Serving Suggestions

These crisps shine on a platter with hummus, tzatziki, and stuffed grape leaves for a full Mediterranean spread. I've also served them alongside roasted lamb or grilled chicken for a dinner party, and they balance out richer main courses beautifully. A drizzle of balsamic glaze or a squeeze of fresh lemon over the top adds an extra layer of brightness.

Common Questions and Substitutions

If you can't find wonton wrappers, cut phyllo dough into squares and layer two or three sheets per cup, brushing each with butter or oil. Fresh spinach is best, but you can use thawed frozen spinach as long as you squeeze it bone-dry in a clean kitchen towel. For a dairy-free version, swap the feta and ricotta for cashew cream and nutritional yeast, though the flavor will be milder.

  • Add a tablespoon of chopped sun-dried tomatoes or kalamata olives to the filling for a briny, intense twist.
  • Substitute goat cheese for half the feta if you want a creamier, tangier bite.
  • Sprinkle crumbled feta or a few microgreens on top right before serving for an elegant presentation.
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Overhead view of Mediterranean Spinach and Feta Cheese Crisps on a white platter, perfect for a savory party appetizer spread. Pin this
Overhead view of Mediterranean Spinach and Feta Cheese Crisps on a white platter, perfect for a savory party appetizer spread. | platesignal.com

These little crisps have become my go-to whenever I need something impressive that doesn't require hours of prep or a culinary degree. They taste like a Mediterranean vacation and disappear so fast you'll wish you'd made a double batch.

Recipe Questions

Can I prepare the spinach filling ahead of time?

Yes, the spinach mixture can be prepared up to 1 day in advance. Store it covered in the refrigerator and fill the wonton shells just before baking for optimal texture and flavor.

What can I use instead of wonton wrappers?

Phyllo dough cut into 2½-inch squares makes an excellent alternative. Simply press the phyllo squares into the muffin cups and bake according to the same timing, though phyllo may brown slightly faster.

How do I prevent the wonton cups from getting soggy?

Pre-bake the empty wonton shells for 5 minutes until set, then thoroughly drain the cooked spinach by pressing gently with paper towels before mixing with cheeses. This two-step approach ensures crispy results.

Can I freeze these Mediterranean crisps?

For best texture, serve fresh. However, you can freeze the baked, unfilled wonton cups for up to 2 weeks. Reheat at 350°F until crisp, then fill with room-temperature spinach mixture.

What variations work well with this filling?

Chopped sun-dried tomatoes, kalamata olives, or artichoke hearts complement the Mediterranean flavors beautifully. You can also substitute fresh basil for dill or add a pinch of red pepper flakes for subtle heat.

Are these suitable for vegetarians?

Yes, these crisps are completely vegetarian. They contain no meat or fish, making them perfect for vegetarian gatherings. Always check wonton wrapper labels to ensure no animal-derived ingredients are present.

Mediterranean Spinach Feta Crisps

Crispy golden wonton cups filled with creamy feta, spinach, lemon zest, and herbs for elegant Mediterranean appetizers.

Prep time
20 min
Cook time
14 min
Total duration
34 min
Created by Carson Hughes


Skill level Easy

Cuisine Mediterranean

Yields 10 Portions

Dietary notes Vegetarian

What You Need

Wonton Shells

01 24 wonton wrappers
02 2 tablespoons extra-virgin olive oil, divided

Filling

01 1 small shallot, finely chopped (about 2 tablespoons)
02 2 cloves garlic, minced
03 6 ounces fresh baby spinach, roughly chopped
04 4 ounces feta cheese, crumbled
05 2 tablespoons ricotta cheese, optional for extra creaminess
06 1 teaspoon lemon zest
07 1/2 teaspoon dried oregano
08 1/2 teaspoon dried dill or 1 teaspoon minced fresh dill
09 1/4 teaspoon freshly ground black pepper
10 Pinch of fine sea salt, adjust to taste
11 1 tablespoon fresh parsley, finely chopped

Garnish

01 1 teaspoon sesame seeds or toasted pine nuts, optional
02 Pinch of smoked paprika, optional

How to Make It

Step 01

Prepare Muffin Tin: Preheat oven to 375°F. Lightly brush each cup of a 24-cup mini muffin tin with 1 tablespoon of olive oil.

Step 02

Form Wonton Cups: Press a wonton wrapper into each cup, smoothing the bottom and sides to form a cup shape. Brush exposed edges with the remaining tablespoon of olive oil.

Step 03

Pre-Bake Shells: Bake empty shells for 5 minutes, until just beginning to turn golden and set. Remove from oven and let cool slightly.

Step 04

Sauté Aromatics: In a medium skillet over medium heat, warm 1 teaspoon olive oil. Add shallot and sauté for 2 minutes until translucent. Add garlic and cook 30 seconds until fragrant.

Step 05

Wilt Spinach: Add chopped spinach in batches, stirring until wilted. Cook until most moisture evaporates, about 2 to 3 minutes. Transfer spinach mixture to a paper-lined bowl and press gently to remove excess liquid. Cool for 2 minutes.

Step 06

Combine Filling: In a mixing bowl, combine drained spinach, feta, ricotta if using, lemon zest, oregano, dill, black pepper, salt, and parsley. Stir until evenly mixed.

Step 07

Fill Shells: Spoon about 1 heaping teaspoon of the spinach-feta mixture into each pre-baked wonton shell, filling almost to the top.

Step 08

Final Bake: Return filled cups to the oven and bake for 8 to 10 minutes, until wrapper edges are golden and filling is heated through and set.

Step 09

Cool and Transfer: Remove from oven and let crisps cool in the pan for 5 minutes. Carefully transfer to a wire rack to cool slightly.

Step 10

Garnish and Serve: Just before serving, sprinkle with sesame seeds or toasted pine nuts and a pinch of smoked paprika, if desired.

What You'll Need

  • 24-cup mini muffin tin
  • Pastry brush
  • Medium skillet
  • Mixing bowl
  • Spoon
  • Wire rack

Allergy details

Please review each ingredient for possible allergens. Check with a health specialist if uncertain.
  • Contains wheat from wonton wrappers
  • Contains milk from feta and ricotta cheese
  • Pine nuts (tree nuts) may be present in garnish

Nutrition info (per serving)

These nutrition stats are for general info and not a substitute for professional advice.
  • Calories: 80
  • Total fat: 4.5 g
  • Carbohydrates: 7 g
  • Proteins: 3 g