Creamy Parmesan Orzo Peas

Featured in: Easy Plates & Add-Ons

This comforting dish combines tender orzo, sweet green peas, and a rich Parmesan cream sauce. Butter and shallots are sautéed to build a flavorful base before the orzo is toasted and simmered in vegetable broth and milk. Green peas are added gently to preserve their sweetness, and Parmesan with cream creates a luscious finish. Garnished with fresh parsley, it’s perfect as a side or light main for an easy, satisfying meal.

Updated on Sat, 20 Dec 2025 08:01:00 GMT
Creamy Parmesan Orzo with Green Peas, a comforting, one-pan Italian dish, topped with fresh parsley. Pin this
Creamy Parmesan Orzo with Green Peas, a comforting, one-pan Italian dish, topped with fresh parsley. | platesignal.com

I stumbled on this dish during a particularly gray Tuesday when the fridge looked bare and inspiration felt miles away. All I had was a box of orzo I'd forgotten about, a bag of frozen peas, and some Parmesan that needed using. What started as improvisation turned into something I now crave on repeat. The way the orzo soaks up that buttery, garlicky broth and turns silky with cream feels like a small luxury you can pull off any night of the week.

The first time I served this to friends, I called it a side dish and set it next to roasted chicken. By the end of the night, the orzo bowl was scraped clean while the chicken sat half-eaten. Someone asked if I'd trained in Italy. I laughed and admitted it was born from pantry desperation, but it became the recipe I'd make again and again whenever I wanted to feel taken care of without much fuss.

Ingredients

  • Orzo pasta: These tiny rice-shaped grains cook quickly and absorb flavor like a dream, turning creamy without any need for constant stirring.
  • Unsalted butter: The base of the sauce, adding richness and helping the shallots soften into sweet, golden bits.
  • Heavy cream: This is what makes the sauce luscious and velvety, coating every piece of orzo in pure comfort.
  • Freshly grated Parmesan cheese: Pre-grated stuff doesn't melt the same way, fresh Parmesan brings nutty depth and silky texture.
  • Low-sodium vegetable broth: Controls the salt level while adding savory backbone to the dish.
  • Whole milk: Thins the broth just enough to cook the orzo evenly without making it too heavy.
  • Frozen green peas: Sweet, bright, and always ready in the freezer, they add color and a pop of freshness.
  • Shallot: Milder and slightly sweeter than onion, it melts into the sauce and adds subtle complexity.
  • Garlic: Just enough to perfume the pan and wake up the butter without overpowering the delicate cream.
  • Salt, black pepper, and nutmeg: Simple seasonings that lift everything, nutmeg adds a whisper of warmth that feels almost secret.
  • Fresh parsley: A bright finishing touch that makes the whole dish look and taste just a little more special.

Instructions

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Soften the shallot:
Melt the butter in a large skillet over medium heat, then add the chopped shallot and let it sizzle gently for 2 to 3 minutes until it turns soft and translucent. You'll smell the sweetness starting to build.
Wake up the garlic:
Stir in the minced garlic and cook for just 30 seconds, letting it release that unmistakable fragrance without burning.
Toast the orzo:
Add the orzo to the pan and stir it around for 1 to 2 minutes, toasting the grains lightly. This step adds a nutty depth that makes the finished dish taste more complex.
Simmer with broth and milk:
Pour in the vegetable broth and milk, bring everything to a gentle simmer, then lower the heat and cook uncovered for 8 to 10 minutes, stirring often. The orzo will soften and drink up most of the liquid, turning tender and plump.
Stir in the peas:
Add the thawed green peas and cook for another 2 to 3 minutes until they're heated through and bright green.
Finish with cream and cheese:
Stir in the heavy cream, grated Parmesan, salt, pepper, and nutmeg if using, and keep stirring gently for 2 to 3 minutes until the cheese melts and the sauce turns glossy and creamy. The orzo should look luxurious and cling together beautifully.
Taste and serve:
Remove the pan from the heat, taste, and adjust the seasoning if needed. Sprinkle with chopped parsley and serve immediately while it's still steaming and silky.
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Golden, creamy Creamy Parmesan Orzo with Green Peas, enticingly served, bursting with flavor for dinner. Pin this
Golden, creamy Creamy Parmesan Orzo with Green Peas, enticingly served, bursting with flavor for dinner. | platesignal.com

One evening, I made this for my sister after she'd had a long week, and she ate two bowls without saying much, just humming between bites. Later she texted me asking for the recipe, saying it felt like a hug in a bowl. That's when I realized this dish wasn't just easy, it was the kind of food that makes people feel cared for without you having to say a word.

Serving Suggestions

This orzo is rich enough to stand alone as a light vegetarian main, especially with a crisp green salad on the side and a glass of something cold. It also shines as a side dish next to grilled chicken, seared salmon, or roasted vegetables. I've even served it at a dinner party alongside lamb chops, and it held its own beautifully, soaking up every bit of praise.

Storage and Reheating

Leftovers keep well in an airtight container in the fridge for up to three days, though the orzo will absorb more liquid as it sits. When reheating, add a splash of milk or broth to loosen the sauce and warm it gently on the stovetop, stirring often. The microwave works in a pinch, but the stovetop brings back that creamy, just-made texture much better.

Variations and Swaps

You can swap the peas for baby spinach, which wilts right in at the end, or use blanched asparagus tips for something a little fancier. A squeeze of lemon juice or a splash of white wine stirred in before the cream adds brightness and cuts through the richness. If you want to lighten it up, half-and-half works in place of heavy cream, though the sauce won't be quite as thick.

  • Try stirring in some fresh basil or thyme for an herbal twist.
  • Add cooked shrimp or shredded rotisserie chicken to make it heartier.
  • Use different cheese like Pecorino Romano for a sharper, saltier finish.
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Enjoy this simple yet elegant Creamy Parmesan Orzo with Green Peas, a vegetarian delight, ready in 30 minutes. Pin this
Enjoy this simple yet elegant Creamy Parmesan Orzo with Green Peas, a vegetarian delight, ready in 30 minutes. | platesignal.com

This is the kind of recipe that sneaks into your regular rotation without you noticing, the one you make on a Wednesday when you need something warm and easy, or on a Sunday when you want to impress without breaking a sweat. It's become one of those dishes I can make with my eyes closed, and somehow it still feels special every single time.

Recipe Questions

What is the best way to cook orzo for this dish?

Toast the orzo briefly in butter before adding liquids to enhance its nutty flavor. Simmer it gently in broth and milk until tender but still slightly firm to the bite.

Can I substitute peas with another vegetable?

Yes, baby spinach or asparagus tips work well as alternatives, added near the end of cooking to retain texture and freshness.

How do I achieve a creamy sauce without it curdling?

Stir the cream and Parmesan in slowly over low heat and avoid boiling once the dairy is added to maintain a smooth, velvety sauce.

What seasoning enhances the flavors best?

A touch of freshly ground black pepper, salt to taste, and an optional pinch of ground nutmeg complement the rich Parmesan and creaminess beautifully.

How can I make this dish richer or lighter?

For richness, add a splash of white wine or lemon juice before the cream. For a lighter version, substitute half-and-half for the heavy cream.

Creamy Parmesan Orzo Peas

Tender orzo cooked with green peas in a creamy Parmesan sauce for a comforting meal.

Prep time
10 min
Cook time
20 min
Total duration
30 min
Created by Carson Hughes


Skill level Easy

Cuisine Italian-Inspired

Yields 4 Portions

Dietary notes Vegetarian

What You Need

Pasta & Dairy

01 1 cup orzo pasta
02 2 tablespoons unsalted butter
03 ½ cup heavy cream
04 1 cup freshly grated Parmesan cheese
05 2 cups low-sodium vegetable broth
06 ½ cup whole milk

Vegetables

01 1 cup frozen green peas, thawed
02 1 small shallot, finely chopped
03 2 cloves garlic, minced

Seasonings

01 ½ teaspoon salt, plus more to taste
02 ¼ teaspoon freshly ground black pepper
03 ⅛ teaspoon ground nutmeg (optional)
04 1 tablespoon chopped fresh parsley, for garnish

How to Make It

Step 01

Sauté shallots: Melt butter in a large skillet over medium heat, add chopped shallot, and cook for 2 to 3 minutes until softened.

Step 02

Add garlic: Incorporate minced garlic and cook for 30 seconds until fragrant.

Step 03

Toast orzo: Stir in orzo and toast for 1 to 2 minutes, stirring frequently.

Step 04

Simmer liquids with orzo: Pour in vegetable broth and whole milk, bring to a gentle simmer, reduce heat to low, and cook uncovered for 8 to 10 minutes, stirring often, until orzo is al dente and most liquid is absorbed.

Step 05

Add peas: Stir in thawed green peas and cook for 2 to 3 minutes.

Step 06

Incorporate cream and cheese: Add heavy cream, Parmesan cheese, salt, pepper, and nutmeg if using. Stir continuously until the cheese melts and sauce is creamy, approximately 2 to 3 minutes.

Step 07

Finish and garnish: Remove from heat, adjust seasoning to taste, garnish with chopped parsley, and serve immediately.

What You'll Need

  • Large skillet or saucepan
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Chef's knife and cutting board

Allergy details

Please review each ingredient for possible allergens. Check with a health specialist if uncertain.
  • Contains dairy (milk, cream, cheese) and gluten (orzo pasta)

Nutrition info (per serving)

These nutrition stats are for general info and not a substitute for professional advice.
  • Calories: 390
  • Total fat: 18 g
  • Carbohydrates: 44 g
  • Proteins: 15 g