Jalapeño Ranch Chicken Salad (Printable)

Grilled chicken tossed in creamy jalapeño ranch with fresh vegetables and crisp romaine for a refreshing, spicy main dish.

# What You Need:

→ Chicken

01 - 2 large boneless, skinless chicken breasts (approximately 1 pound 2 ounces)
02 - 1 tablespoon olive oil
03 - 1 teaspoon garlic powder
04 - 1 teaspoon smoked paprika
05 - ½ teaspoon salt
06 - ½ teaspoon black pepper

→ Jalapeño Ranch Dressing

07 - ½ cup mayonnaise
08 - ½ cup sour cream
09 - ¼ cup buttermilk
10 - 2 jalapeños, seeded and chopped
11 - 2 tablespoons fresh cilantro, chopped
12 - 2 tablespoons fresh chives, chopped
13 - 1 clove garlic, minced
14 - 1 tablespoon fresh lime juice
15 - ½ teaspoon onion powder
16 - ½ teaspoon salt
17 - ¼ teaspoon black pepper

→ Salad

18 - 1 large head romaine lettuce, chopped
19 - 1 cup cherry tomatoes, halved
20 - ½ cup cucumber, diced
21 - ¼ cup red onion, thinly sliced
22 - ½ cup shredded cheddar cheese (optional)
23 - ¼ cup crispy tortilla strips (optional, for garnish)

# How to Make It:

01 - Preheat a grill pan or skillet over medium-high heat. Rub chicken breasts with olive oil, garlic powder, smoked paprika, salt, and black pepper. Grill or cook chicken for 6–7 minutes per side, or until cooked through and juices run clear. Remove from heat, let rest for 5 minutes, then chop into bite-sized pieces.
02 - In a blender or food processor, combine mayonnaise, sour cream, buttermilk, jalapeños, cilantro, chives, garlic, lime juice, onion powder, salt, and pepper. Blend until smooth and creamy. Adjust seasoning to taste. Refrigerate until ready to use.
03 - In a large bowl, combine chopped romaine, cherry tomatoes, cucumber, red onion, and cheddar cheese if using. Add chopped chicken. Drizzle generously with jalapeño ranch dressing and toss to coat evenly.
04 - Divide salad among plates. Top with crispy tortilla strips if desired. Serve immediately.

# Expert Tips:

01 -
  • The jalapeño ranch is creamy and vibrant without being overwhelmingly spicy, just enough heat to wake up your taste buds.
  • It comes together in under 40 minutes, which means you can make it on a weeknight without feeling rushed.
  • The smoky paprika on the chicken adds a depth that makes every bite feel intentional and full of flavor.
  • It's one of those salads that actually fills you up and keeps you satisfied for hours.
02 -
  • Don't skip letting the chicken rest after cooking, or all the juices will run out when you chop it and the meat will be dry.
  • Taste your jalapeños before you add them because some are much hotter than others, and you can always add more heat but you can't take it away.
  • Make the dressing ahead and let it sit in the fridge for an hour so the flavors have time to meld together.
03 -
  • Marinate the chicken in the spice rub for an hour or two before cooking to deepen the flavor and make it even more tender.
  • Use a food processor instead of a blender if you want a slightly chunkier dressing with more texture.
  • Double the dressing recipe because it's so good you'll want to use it on everything from tacos to veggie platters.
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