Hearty Vegetarian Burritos

Featured in: Everyday Family Meals

These hearty vegetarian burritos combine sautéed mushrooms, black beans, sweet corn, and bell peppers seasoned with cumin, smoked paprika, and chili powder. Wrapped in warm flour tortillas with melted cheese, they're ready in just 40 minutes. Perfect for weeknight dinners, these burritos can be customized with avocado, salsa, and sour cream, or made vegan with plant-based alternatives.

Updated on Fri, 30 Jan 2026 11:16:00 GMT
Golden-brown Veggie Burritos stuffed with sautéed mushrooms, black beans, and corn, served with fresh toppings. Pin this
Golden-brown Veggie Burritos stuffed with sautéed mushrooms, black beans, and corn, served with fresh toppings. | platesignal.com

My roommate used to make these every Sunday night while we watched old movies, and the smell of cumin and lime would fill the whole apartment before the opening credits even rolled. She never measured anything, just tossed vegetables into the pan with total confidence, and somehow they always turned out perfect. I started writing down what she did, stealing glances at her movements between scenes, because I wanted to recreate that same comfort when I moved out. Now every time I fold a burrito, I think about those lazy evenings and how food can anchor you to a moment. These veggie burritos became my go-to for nights when I need something hearty without any fuss.

I brought these to a potluck once, worried theyd seem too simple next to all the fancy casseroles and layered dips. But people kept coming back, asking if there were more, and one friend even texted me the next day for the recipe. There was something about the way the lime juice brightened everything, how the cheese melted into the warm beans, that made them feel special without trying too hard. I realized then that the best dishes arent always the most complicated ones. Sometimes its just about getting the balance right and letting good ingredients speak for themselves.

Ingredients

  • Button mushrooms: Slice them evenly so they cook at the same rate, and dont crowd the pan or theyll steam instead of getting that nice golden edge.
  • Red bell pepper: The sweetness balances the earthy beans and adds a pop of color that makes the filling look alive.
  • Red onion: Chop it fine so it melts into the background, adding flavor without big crunchy pieces that some people avoid.
  • Corn kernels: Fresh is wonderful if you have it, but frozen works just as well and theres no shame in that convenience.
  • Garlic: Mince it fresh and add it after the onion so it doesnt burn and turn bitter in the hot oil.
  • Fresh cilantro: Stir it in at the end to keep the flavor bright and herbal, not cooked away into nothing.
  • Black beans: Rinse them well to get rid of that starchy liquid, or the filling will taste murky and heavy.
  • Cheddar or Monterey Jack cheese: Shred it yourself if you can, the pre-shredded stuff has coatings that keep it from melting as smoothly.
  • Flour tortillas: Warm them up so they bend without cracking, a cold tortilla will tear the second you try to fold it.
  • Olive oil: Use enough to coat the pan well, it helps the vegetables caramelize instead of sticking and burning.
  • Ground cumin: This is the backbone of the flavor, toasting it briefly in the pan wakes up all the warm, earthy notes.
  • Smoked paprika: Adds a subtle depth that makes people wonder what the secret ingredient is.
  • Chili powder: Just enough to add warmth without making it spicy, you can always add more at the table.
  • Lime juice: Squeeze it fresh right before you stir it in, bottled lime juice tastes flat and sad by comparison.
  • Avocado: Slice it just before serving so it stays green and creamy, nobody wants brown avocado.
  • Salsa: Use your favorite kind, whether its chunky pico or smooth restaurant-style, it all works.
  • Sour cream: A little goes a long way, and it cools everything down if you went too heavy on the chili powder.

Instructions

Product image
Prep ingredients, rinse produce, and dry dishes efficiently with a built-in workstation designed for streamlined cooking.
Check price on Amazon
Start with the aromatics:
Heat the olive oil in a large skillet over medium heat until it shimmers, then add the onion and let it sizzle gently for a couple of minutes until it softens and smells sweet. Toss in the garlic and stir for just 30 seconds, you want it fragrant but not browned.
Cook the vegetables:
Add the mushrooms and bell pepper, spreading them out in an even layer so they have room to brown. Let them cook for 5 to 6 minutes, stirring occasionally, until the mushrooms release their moisture and turn golden at the edges.
Add beans and spices:
Stir in the corn, black beans, cumin, smoked paprika, chili powder, salt, and pepper, mixing everything together so the spices coat all the vegetables. Cook for another 3 to 4 minutes, stirring now and then, until everything is heated through and smells amazing.
Finish the filling:
Remove the skillet from the heat and stir in the lime juice and fresh cilantro, the heat from the pan will release their flavors without cooking them away. Taste it and adjust the salt or lime if it needs more brightness.
Warm the tortillas:
Heat each tortilla in a dry skillet for about 15 seconds per side, or wrap them in a damp towel and microwave for 20 seconds. They should be warm and pliable, easy to fold without tearing.
Assemble the burritos:
Spoon an equal portion of the vegetable-bean mixture onto the center of each tortilla, leaving space at the edges. Sprinkle shredded cheese over the filling, and add any toppings you like, avocado, salsa, sour cream.
Roll them up:
Fold the sides of the tortilla over the filling first, then roll it up tightly from the bottom, tucking as you go to keep everything inside. Press gently to seal it, and place it seam-side down on a plate.
Optional crispy finish:
If you want a crispier exterior, heat a skillet over medium-high and place each burrito seam-side down for 1 to 2 minutes until golden and lightly crisp. Flip and cook the other side if you like, but its not necessary.
Product image
Prep ingredients, rinse produce, and dry dishes efficiently with a built-in workstation designed for streamlined cooking.
Check price on Amazon
Ready-to-eat Veggie Burritos topped with creamy avocado and a dollop of sour cream. Pin this
Ready-to-eat Veggie Burritos topped with creamy avocado and a dollop of sour cream. | platesignal.com

One rainy Tuesday, I made a double batch of these and froze half, wrapped individually in foil. A few weeks later, when I had no energy to cook, I pulled one out and reheated it in the oven, and it tasted just as good as the day I made it. That small act of planning ahead felt like a gift from my past self, and now I always make extra. Theres something deeply comforting about knowing theres a homemade meal waiting in the freezer, ready to save you on a hard day.

Storing and Reheating

Wrap any leftover burritos tightly in foil and store them in the fridge for up to three days, or freeze them for up to three months. To reheat from frozen, unwrap and microwave for 2 to 3 minutes, flipping halfway, or bake at 180°C (350°F) for about 25 minutes until heated through. I prefer the oven because the tortilla gets a little crisp on the outside, but the microwave works fine if youre in a hurry. Let them cool for a minute before biting in, the filling holds heat longer than you think.

Making It Your Own

This recipe is forgiving, so feel free to swap in whatever vegetables you have on hand, zucchini, spinach, or sweet potato all work beautifully. If you want more protein, add cooked rice or quinoa to the filling, or toss in some crumbled tofu seasoned with the same spices. For a vegan version, use plant-based cheese and skip the sour cream, or replace it with cashew cream or a dollop of guacamole. I once added roasted poblano peppers and it gave the whole thing a smoky, slightly spicy twist that I still think about.

Serving Suggestions

These burritos are filling enough to stand on their own, but theyre even better with a simple side salad or a handful of tortilla chips and fresh salsa. I like to serve them with a wedge of lime on the side so people can add an extra squeeze if they want. A cold Mexican lager or a fizzy lime agua fresca cuts through the richness and makes the whole meal feel more complete.

  • Set out extra toppings so everyone can customize their burrito at the table.
  • If youre feeding a crowd, keep the filling warm in a slow cooker and let people assemble their own.
  • Leftover filling is fantastic on nachos, or spooned over baked potatoes.
Product image
Keeps spoons and utensils off counters while cooking, catching drips and keeping your stovetop clean.
Check price on Amazon
Freshly rolled Veggie Burritos revealing a colorful filling of peppers, beans, and cilantro. Pin this
Freshly rolled Veggie Burritos revealing a colorful filling of peppers, beans, and cilantro. | platesignal.com

Every time I make these, I remember that cooking doesnt have to be complicated to be satisfying, sometimes the simplest meals are the ones that stick with you. I hope these burritos become a staple in your kitchen the way they have in mine.

Recipe Questions

Can I make these burritos ahead of time?

Yes, you can prepare the filling up to 2 days in advance and store it in the refrigerator. Assemble and warm the burritos just before serving for the best texture.

What beans work best as substitutes?

Pinto beans, kidney beans, or refried beans all work wonderfully. Each provides a slightly different texture and flavor while maintaining the hearty quality of the dish.

How do I make these burritos vegan?

Simply use plant-based cheese alternatives and omit the sour cream, or substitute with vegan sour cream or cashew cream for added richness.

Can I freeze these burritos?

Absolutely. Wrap assembled burritos tightly in foil and freeze for up to 3 months. Reheat in the oven at 350°F for 25-30 minutes or microwave until heated through.

What can I serve alongside these burritos?

Mexican rice, tortilla chips with guacamole, a fresh green salad, or cilantro-lime coleslaw all make excellent accompaniments to complement the burritos.

How do I prevent the tortillas from tearing?

Warm the tortillas thoroughly before filling to make them more pliable. Avoid overfilling and ensure the filling isn't too wet by draining excess liquid before assembling.

Hearty Vegetarian Burritos

Flavorful vegetarian burritos with sautéed mushrooms, beans, corn, and cheese wrapped in soft tortillas.

Prep time
20 min
Cook time
20 min
Total duration
40 min
Created by Carson Hughes


Skill level Easy

Cuisine Mexican

Yields 4 Portions

Dietary notes Vegetarian

What You Need

Vegetables

01 9 oz button mushrooms, sliced
02 1 medium red bell pepper, diced
03 1 small red onion, finely chopped
04 1 cup corn kernels, fresh or frozen
05 2 cloves garlic, minced
06 2 tablespoons fresh cilantro, chopped

Beans & Fillings

01 1 can (14 oz) black beans, drained and rinsed
02 1 cup shredded cheddar or Monterey Jack cheese
03 4 large flour tortillas (10-inch diameter)

Spices & Seasonings

01 2 tablespoons olive oil
02 1 teaspoon ground cumin
03 1/2 teaspoon smoked paprika
04 1/2 teaspoon chili powder
05 1/2 teaspoon salt
06 1/4 teaspoon black pepper
07 Juice of 1 lime

Optional Toppings

01 1 avocado, sliced
02 1/2 cup salsa
03 1/4 cup sour cream

How to Make It

Step 01

Sauté aromatics: Heat olive oil in a large skillet over medium heat. Add the red onion and sauté for 2 minutes until softened.

Step 02

Bloom garlic: Add minced garlic and cook for 30 seconds until fragrant.

Step 03

Cook mushrooms and peppers: Stir in sliced mushrooms and diced bell pepper. Cook for 5 to 6 minutes until the mushrooms are golden brown and peppers are tender.

Step 04

Combine remaining ingredients: Add corn, black beans, ground cumin, smoked paprika, chili powder, salt, and black pepper. Cook for 3 to 4 minutes, stirring occasionally.

Step 05

Finish filling: Remove from heat. Stir in lime juice and fresh cilantro.

Step 06

Warm tortillas: Warm the flour tortillas in a dry skillet or microwave until pliable.

Step 07

Assemble burritos: Spoon an equal portion of the vegetable-bean mixture onto each tortilla. Sprinkle with shredded cheese and add optional toppings as desired.

Step 08

Roll burritos: Fold the sides over and roll up each tortilla tightly to form a burrito.

Step 09

Finish and serve: Serve immediately, or grill the burritos seam-side down in a hot skillet for 1 to 2 minutes for a crispier exterior.

What You'll Need

  • Large skillet
  • Knife and cutting board
  • Spatula
  • Can opener
  • Mixing bowls

Allergy details

Please review each ingredient for possible allergens. Check with a health specialist if uncertain.
  • Contains wheat from flour tortillas
  • Contains milk from cheese and sour cream
  • Use gluten-free tortillas for gluten-free preparation
  • Omit cheese and sour cream or use dairy-free alternatives for dairy-free burritos
  • Always check ingredient labels for hidden allergens

Nutrition info (per serving)

These nutrition stats are for general info and not a substitute for professional advice.
  • Calories: 390
  • Total fat: 13 g
  • Carbohydrates: 54 g
  • Proteins: 14 g