Gumbo Okra Soup Hearty

Featured in: Everyday Family Meals

This hearty Louisiana dish features tender chicken thighs and smoky andouille sausage simmered with fresh okra in a deeply flavored dark roux broth. Aromatics like onion, bell pepper, celery, garlic, and tomatoes build a robust base enhanced with spices such as smoked paprika, thyme, cayenne, and bay leaves. The slow simmer melds flavors perfectly, creating a warm, comforting stew traditionally served over white rice and garnished with spring onions and parsley. Optional filé powder adds earthiness and thickness. Ideal for a soulful, satisfying main course.

Updated on Fri, 26 Dec 2025 16:15:00 GMT
Steaming bowl of Gumbo Okra Soup, filled with chicken, sausage, and vegetables, ready to serve. Pin this
Steaming bowl of Gumbo Okra Soup, filled with chicken, sausage, and vegetables, ready to serve. | platesignal.com

The first time I made gumbo, I wasn't actually trying to make it—my neighbor brought over a pot of it on a rainy afternoon, and the smell that drifted through my kitchen while I was chopping vegetables changed everything. That deep, smoky, almost-burnt-but-not-quite aroma made me determined to figure out how to build those layers from scratch. Now, years later, I've learned that gumbo isn't about rushing; it's about standing at the stove, watching the flour and oil transform into liquid gold, and knowing that patience is the secret ingredient.

I remember serving this to my sister's book club one winter evening, and watching them argue about whether it was better with rice or bread became the running joke of the night. Someone asked for the recipe on their way out, and I realized then that good gumbo has a way of making people feel welcomed before they even taste it—just the smell in your home does that.

Ingredients

  • Boneless, skinless chicken thighs (350 g): Thighs stay juicy and flavorful through the long simmer, unlike breasts which can dry out; they're also more forgiving if you're not watching the clock.
  • Smoked andouille sausage (225 g): This is the backbone of authentic Louisiana flavor; it's worth seeking out, but any good smoked sausage will work in a pinch.
  • Fresh or frozen okra (250 g): Okra thickens the gumbo naturally as it cooks, but it can get slimy if added too early—timing matters here.
  • The holy trinity—onion, bell pepper, celery: This combination is non-negotiable in Creole cooking; I learned to chop them roughly equal so they cook at the same rate.
  • Garlic (3 cloves): Added after the softer vegetables prevents it from burning in the initial sauté.
  • Diced tomatoes (2 fresh or 1 can): Fresh tomatoes add brightness, but canned work beautifully too and save time.
  • All-purpose flour and vegetable oil (60 g each): The foundation of your roux; the ratio matters, and dark roux requires patience and attention.
  • Chicken stock (1.5 liters): Use good stock if you can; it's not just a liquid, it's flavor you can't build any other way.
  • Bay leaves, thyme, smoked paprika, cayenne: These spices work together to create depth; the smoked paprika especially adds that authentic flavor without overwhelming heat.
  • Worcestershire sauce, salt, pepper: Worcestershire adds umami that keeps people asking what the secret is.
  • White rice and filé powder (optional): Rice is traditional for serving; filé is sprinkled at the end if you want extra thickening and a subtle herbaceous note.

Instructions

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Make your roux—the patient step:
Heat the oil over medium heat, then whisk in the flour. You're going to stand here for 15–20 minutes, stirring almost constantly, watching it go from blonde to tan to deep chocolate brown. This is the moment when you really can't multitask; if you leave it, it burns, and burnt roux tastes bitter and you'll have to start over.
Build the base with your vegetables:
Once the roux is that gorgeous dark brown, add your chopped onion, bell pepper, and celery all at once. The vegetables will sizzle and you'll smell that sharp, fresh veggie aroma mixing with the warm roux smell—this is when you know it's working. Stir for 3–4 minutes until they're soft and the kitchen smells alive, then add the garlic for just one more minute.
Brown the proteins:
Slide in your chicken and sausage and let them sit undisturbed for a minute before stirring. They'll develop a little color and texture, which adds flavor depth you'd miss if you stirred constantly. About 5 minutes total and they should look cooked through on the outside.
Add the okra early:
Okra goes in now while everything's still in the sauté phase, not later. Cook it for 3–4 minutes and it'll start releasing its natural thickener, which is exactly what you want.
Build the liquid and simmer:
Pour in your diced tomatoes, then the stock, then all the seasonings. Bring it to a boil—you'll see steam rising and the whole pot will smell amazing—then turn the heat way down. Let it bubble gently for 45–50 minutes, stirring occasionally so nothing sticks to the bottom and everything stays in harmony.
Finish and adjust:
Pull out those bay leaves. Taste a spoonful of the broth before seasoning further; sometimes it needs more salt, sometimes a dash of hot sauce, sometimes just time. If you want it thicker, sprinkle filé powder over the top off the heat and stir it in.
Serve with intention:
Ladle the gumbo over warm white rice so the rice soaks up all that liquid gold. Top with spring onions and parsley for color and a fresh bite that contrasts with the richness.
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A vibrant close-up of a flavorful Gumbo Okra Soup, perfectly garnished and ready to eat. Pin this
A vibrant close-up of a flavorful Gumbo Okra Soup, perfectly garnished and ready to eat. | platesignal.com

The moment I knew I'd truly made this dish my own was when my eight-year-old asked for seconds and my partner said, 'This tastes like love tastes'—which sounds cheesy but also, they weren't wrong. It's one of those dishes where the work you put in becomes flavor, and people feel that.

Building Layers of Flavor

Gumbo is all about patience and layering. The roux is your foundation, cooked low and slow until it's almost black. The vegetables add sweetness and body, the sausage brings smoke and salt, the chicken adds protein and absorbs all those spice flavors, and the okra thickens everything into something comforting and whole. Each ingredient has a job, and they all need time together to become one thing instead of separate parts sitting in a pot.

Variations and Personal Touches

Once you understand the structure of gumbo, you can twist it. I've made seafood versions by swapping the chicken for shrimp and crab, added extra heat for friends who like to sweat, simmered it longer on a lazy Sunday and let it get even thicker. My sister makes it with okra from her garden every summer. The recipe is flexible enough to be yours, but specific enough that you know you're making something with roots.

Serving and Storing Your Gumbo

Gumbo is one of those magical dishes that actually improves after a day in the fridge, as flavors continue to meld and deepen. Reheat it gently over low heat, adding a splash of stock if it's gotten too thick. It freezes beautifully for up to three months, so making a double batch on a weekend means weeknight dinners that taste like you've been simmering something all day.

  • Serve it in wide bowls with plenty of rice so every spoonful gets both gumbo and grain.
  • Crusty French bread on the side is non-negotiable for soaking up every last drop.
  • Fresh hot sauce on the table lets everyone customize their own heat level.
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Hearty Louisiana Gumbo Okra Soup bubbling in a pot, smelling of delicious spices and vegetables. Pin this
Hearty Louisiana Gumbo Okra Soup bubbling in a pot, smelling of delicious spices and vegetables. | platesignal.com

This gumbo is worth making when you have time to stand at the stove and let the kitchen fill with that deep, complex aroma. It's the kind of dish that brings people together before anyone's even sat down.

Recipe Questions

What type of sausage is best for gumbo?

Smoked andouille sausage is traditional, lending a smoky, spicy depth, but any flavorful smoked sausage works well.

How do I make the roux dark without burning it?

Whisk constantly over medium heat and patiently cook the flour and oil mixture until it turns a deep chocolate brown, about 15–20 minutes.

Can I use frozen okra for this dish?

Yes, but thaw and drain it before adding to reduce excess moisture and preserve texture.

What is the purpose of filé powder?

Filé powder, made from ground sassafras leaves, thickens the broth and imparts a distinctive earthy flavor when stirred in off heat.

How long should the gumbo simmer?

Simmer uncovered for 45–50 minutes, stirring occasionally to develop rich flavors and tenderize ingredients.

What is a good side to serve with this dish?

Cooked white rice is classic, and crusty French bread complements the dish perfectly for soaking up the flavorful broth.

Gumbo Okra Soup Hearty

A flavorful Louisiana classic with chicken, sausage, okra, and a rich dark roux broth simmered long.

Prep time
25 min
Cook time
75 min
Total duration
100 min
Created by Carson Hughes


Skill level Medium

Cuisine Cajun / Creole

Yields 6 Portions

Dietary notes Dairy free

What You Need

Proteins

01 12 oz boneless, skinless chicken thighs, cut into bite-size pieces
02 8 oz smoked andouille sausage, sliced

Vegetables

01 9 oz fresh or frozen okra, sliced
02 1 large onion, chopped
03 1 green bell pepper, chopped
04 2 celery stalks, chopped
05 3 cloves garlic, minced
06 2 tomatoes, diced or 14 oz canned diced tomatoes, drained
07 2 spring onions, thinly sliced (for garnish)
08 2 tbsp fresh parsley, chopped (for garnish)

Roux

01 1/2 cup all-purpose flour
02 1/4 cup vegetable oil

Liquids & Seasonings

01 6 cups chicken stock
02 2 bay leaves
03 1 tsp dried thyme
04 1 tsp smoked paprika
05 1/2 tsp cayenne pepper, adjust to taste
06 Salt and freshly ground black pepper, to taste
07 1 tsp Worcestershire sauce
08 Hot sauce, optional, to taste

Optional

01 Cooked white rice, for serving
02 Filé powder, for thickening and flavor

How to Make It

Step 01

Prepare the roux: Heat vegetable oil in a large heavy-bottomed pot over medium heat. Whisk in flour continuously, cooking until the mixture turns a deep chocolate brown, about 15 to 20 minutes. Monitor constantly to prevent burning.

Step 02

Sauté aromatics: Add chopped onion, green bell pepper, and celery to the roux. Sauté for 3 to 4 minutes until softened. Stir in minced garlic and cook for an additional minute.

Step 03

Brown the meats: Incorporate sliced sausage and chicken pieces, sautéing for 5 minutes until chicken is lightly browned.

Step 04

Add okra: Stir in sliced okra and cook for 3 to 4 minutes to slightly soften.

Step 05

Combine remaining ingredients and simmer: Add diced tomatoes, chicken stock, bay leaves, dried thyme, smoked paprika, cayenne pepper, Worcestershire sauce, salt, and pepper. Bring mixture to a boil, then reduce heat to low and simmer uncovered for 45 to 50 minutes, stirring occasionally.

Step 06

Finish and season: Remove bay leaves. Adjust seasoning to taste. For thicker consistency, stir in filé powder off heat.

Step 07

Serve: Ladle gumbo over cooked white rice. Garnish with sliced spring onions and chopped parsley. Add hot sauce as desired.

What You'll Need

  • Large Dutch oven or heavy-bottomed pot
  • Wooden spoon or whisk
  • Sharp knife
  • Cutting board
  • Ladle

Allergy details

Please review each ingredient for possible allergens. Check with a health specialist if uncertain.
  • Contains gluten from flour and possible traces in sausage; contains meat; may contain soy from Worcestershire sauce. For gluten-free adaptation, substitute with gluten-free flour and confirm sausage ingredients.

Nutrition info (per serving)

These nutrition stats are for general info and not a substitute for professional advice.
  • Calories: 390
  • Total fat: 22 g
  • Carbohydrates: 22 g
  • Proteins: 24 g