Garlic and Herb Soup

Featured in: Everyday Family Meals

This velvety soup transforms humble ingredients into something extraordinary. Ten cloves of garlic develop a gentle sweetness through slow cooking, while onions and leeks build a flavorful foundation. Potatoes create natural creaminess without heavy cream, making this lighter yet satisfying.

The herb trio of thyme, parsley, and chives adds brightness that cuts through the richness. Perfect for those seeking comfort food that's both nourishing and elegant. Ready in under an hour with minimal effort, this bowl pairs beautifully with crusty bread and crisp white wine.

Updated on Wed, 28 Jan 2026 12:10:00 GMT
Creamy Garlic and Herb Soup garnished with fresh parsley, served warm in a rustic bowl with crusty bread. Pin this
Creamy Garlic and Herb Soup garnished with fresh parsley, served warm in a rustic bowl with crusty bread. | platesignal.com

The first time I made garlic and herb soup, I was battling a late autumn cold and craved something gentle yet robust enough to awaken my dulled senses. My kitchen filled with the sweet aroma of slowly cooking garlic, transforming from sharp and pungent to mellow and comforting. As rain tapped against the windows, I stirred the pot and breathed in the therapeutic steam, feeling better before I'd even taken my first spoonful. That evening, wrapped in a blanket with bowl in hand, I discovered what would become my go-to comfort on dreary days.

Last winter, my neighbor knocked on my door after catching a whiff of this soup through our shared hallway. Looking miserable with a cold, she asked if she could buy a bowl from me. Instead of selling it, I invited her in, and we sat at my tiny kitchen table, steam rising from our mugs while she told me about her grandmother's remedy soups from childhood. By the time she left, her sinuses had cleared, and I had made a true friend over something as simple as garlic soup.

Ingredients

  • 10 garlic cloves: Don't be intimidated by this amount, slow cooking transforms garlic from sharp to wonderfully mellow and sweet.
  • Leeks and onions: These create a flavor foundation that supports the garlic without competing with it.
  • Fresh herbs: I learned that using both woody herbs like thyme and soft herbs like parsley and chives creates layers of flavor that dried herbs simply cannot match.
  • Potatoes: They thicken the soup beautifully without cream, making the texture silky and substantial.
  • Vegetable broth: I once used chicken broth in a pinch, but found the vegetable version lets the garlic and herbs truly shine.

Instructions

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Coax the onions and leeks:
Heat olive oil in your largest saucepan over medium heat, then add the onion and leek. Listen for that gentle sizzle as they hit the oil, stirring occasionally until they soften but don't brown.
Gentle garlic transformation:
Add your sliced garlic and cook with patience for 2-3 minutes. Keep stirring to prevent any browning which would bring bitterness to your soup.
Build the foundation:
Stir in those diced potatoes, fragrant thyme, and season with salt and pepper. The potatoes will absorb all these flavors as they cook.
Simmer to tenderness:
Pour in your vegetable broth, bring everything to a momentary boil, then reduce to a simmer. Let it bubble gently uncovered for 20 minutes until you can easily squish a potato piece against the side of the pan.
Add creaminess and herbs:
Off the heat, stir in the milk and most of your fresh herbs. The residual heat will release their oils without dulling their color or flavor.
Blend to your preference:
Use an immersion blender right in the pot, or transfer carefully to a blender. I prefer mine with a few small chunks for texture, but blend until completely smooth if that's your preference.
Garnish with care:
Ladle into bowls and top with the reserved herbs. A sprinkle of Parmesan melts slightly into the surface, creating little pockets of savory goodness.
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Rustic bowl of Garlic and Herb Soup topped with fresh chives, steaming with aromatic garlic and thyme. Pin this
Rustic bowl of Garlic and Herb Soup topped with fresh chives, steaming with aromatic garlic and thyme. | platesignal.com

During last year's holiday season, I brought a thermos of this soup to our neighborhood caroling night. Standing in the cold December air, people passed the cap-cup around, their faces lighting up with surprise at the first taste. One elderly gentleman told me it reminded him of a soup his mother made in France when he was a boy. In that moment, this simple soup connected generations and cultures, warming us from within as we stood beneath the winter stars.

Making It Your Own

I've discovered this soup provides a wonderful canvas for seasonal variations. In spring, I sometimes add fresh peas just before blending. Summer brings the option of stirring in a spoonful of pesto. Autumn calls for a pinch of nutmeg and maybe a roasted squash cube garnish. Winter versions in my kitchen often feature a drizzle of good olive oil and a sprinkle of red pepper flakes for warmth.

Serving Suggestions

The simplicity of this soup makes it wonderfully versatile in how you serve it. For an elegant starter, I pour it into warmed teacups with a small spoon of creme fraiche swirled on top. As a light lunch, a bowl alongside a small salad with sharp vinaigrette provides perfect balance. When comfort is needed, I tear chunks of rustic bread and float them on top, letting them soak up the goodness while still maintaining some texture.

Storage and Make-Ahead Tips

This soup actually develops even more character overnight as the flavors meld together in the refrigerator. I discovered this by accident when I put away leftovers and found them transformed the next day into something even more aromatic and complex.

  • The soup will keep beautifully in the refrigerator for up to 3 days in an airtight container.
  • Freeze portions in silicone muffin trays then transfer to freezer bags for single servings that defrost quickly.
  • If making ahead for guests, prepare through the blending step but add the fresh herbs only when reheating to preserve their vibrant flavor.
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Smooth Garlic and Herb Soup ladled into a white bowl, garnished with herbs and Parmesan cheese alongside bread. Pin this
Smooth Garlic and Herb Soup ladled into a white bowl, garnished with herbs and Parmesan cheese alongside bread. | platesignal.com

This humble garlic and herb soup reminds me that the most unassuming ingredients often create the most memorable meals. Each spoonful offers comfort, connection, and the simple pleasure of flavors that have been cherished across generations.

Recipe Questions

Can I freeze this soup?

Yes, this soup freezes well for up to 3 months. Allow it to cool completely before transferring to airtight containers. Thaw overnight in the refrigerator and reheat gently, adding a splash of milk if it seems too thick.

Is the garlic flavor overpowering?

Not at all. Slow-cooking the garlic mellows its pungency and brings out natural sweetness. The result is subtle, savory depth rather than sharp heat. If you're sensitive to garlic, reduce the amount to 6-7 cloves.

What can I use instead of potatoes?

Cauliflower florets work beautifully as a low-carb alternative, providing similar creaminess when blended. Alternatively, white beans like cannellini add protein while maintaining texture. Both options keep the soup satisfying and hearty.

Can I make this without an immersion blender?

Absolutely. Transfer cooled soup in batches to a countertop blender, puréeing until smooth. Be careful with hot liquids—fill the blender only halfway and remove the center cap to let steam escape, covering with a kitchen towel.

How long does this soup keep in the refrigerator?

Stored in an airtight container, this soup stays fresh for 4-5 days. The flavors actually develop and improve over time. Reheat gently on the stove, stirring occasionally and adding more liquid if needed.

What's the best way to reheat?

Warm slowly over medium-low heat, stirring frequently to prevent separating. If the soup seems too thick, thin with additional broth or milk. Avoid boiling, as this can affect the texture and cause the dairy to separate.

Garlic and Herb Soup

A comforting vegetarian soup blending mellow garlic with fresh herbs in a creamy broth. Ready in 40 minutes.

Prep time
10 min
Cook time
30 min
Total duration
40 min
Created by Carson Hughes


Skill level Easy

Cuisine European

Yields 4 Portions

Dietary notes Vegetarian, Gluten free

What You Need

Vegetables

01 1 large onion, finely chopped
02 1 large leek, white and light green parts only, sliced
03 10 large garlic cloves, peeled and sliced
04 2 medium potatoes, peeled and diced

Liquids

01 4 cups vegetable broth, gluten-free
02 1 cup whole milk or unsweetened plant-based milk

Herbs

01 2 tablespoons fresh thyme leaves, chopped
02 2 tablespoons fresh parsley, chopped, plus extra for garnish
03 1 tablespoon fresh chives, chopped

Fats and Seasoning

01 2 tablespoons olive oil
02 Salt and pepper to taste

Optional Garnish

01 2 tablespoons grated Parmesan cheese or vegan alternative
02 Croutons or toasted gluten-free bread

How to Make It

Step 01

Sauté aromatics: Heat olive oil in a large saucepan over medium heat. Add onion and leek; sauté for 4 to 5 minutes until softened but not browned.

Step 02

Cook garlic: Add the sliced garlic and cook gently for 2 to 3 minutes, stirring often to prevent burning.

Step 03

Build flavor base: Stir in the potatoes, thyme, and a generous pinch of salt and pepper. Sauté for 2 minutes.

Step 04

Simmer potatoes: Pour in the vegetable broth. Bring to a boil, then reduce heat and simmer uncovered for 20 minutes until potatoes are tender.

Step 05

Finish with dairy and herbs: Remove from heat. Stir in the milk and most of the parsley and chives, reserving a small amount for garnish.

Step 06

Blend to desired consistency: Use an immersion blender to purée the soup until smooth, or leave slightly chunky if preferred. Adjust seasoning to taste.

Step 07

Serve and garnish: Ladle into bowls. Garnish with remaining herbs and, if desired, grated Parmesan cheese and croutons.

What You'll Need

  • Large saucepan
  • Cutting board and chef's knife
  • Immersion blender or countertop blender
  • Ladle

Allergy details

Please review each ingredient for possible allergens. Check with a health specialist if uncertain.
  • Contains milk if using dairy; can be made dairy-free with plant-based milk
  • Contains gluten if served with regular bread or croutons; use gluten-free alternatives as needed
  • Parmesan cheese contains milk; omit or use a vegan substitute for dairy-free preparation

Nutrition info (per serving)

These nutrition stats are for general info and not a substitute for professional advice.
  • Calories: 185
  • Total fat: 7 g
  • Carbohydrates: 26 g
  • Proteins: 5 g